Body-centered support for people who have been carrying too much for too long.
Let Go
For when life has been a lot, surrender yourself to caring hands and let go of all the stresses and tensions of daily life.
Invite a sense of ease and peace with a beautifully flowing traditional Hawaiian full-body massage.
Length: 90 min/session
Cost: CHF 150,–/session
Deep Reset
When you need to go deeper into a more personalized process, tuned to your specific needs, I combine all the bodywork tools I learned to help you feel more energized, more focused or safer in your body.
Length: 90-120 min/session
Cost: CHF 250,–/session
Pattern Shift
Break through unhealthy habits: Up to three sessions spaced over 12 weeks where we explore a pattern you want to break, how it shows up in your body, and how to move forward in a sustainable way.
Length: 3 x 120 min
Cost: from CHF 550,-/session
Mobile options are also available
Not sure which session fits?
At Flow to Center, we get you out of your head and into your body: from overthinking to feeling and flowing, harvesting your natural feelings of agency, joy, freedom, and meaning in your life, so you can start living your best life yet!
In a short, free discovery call, you detail what it is that serves you most at this point, and we are happy to recommend the most effective approach to get you to where you want to be.
Reach out today!
What clients say about working with me:
“Nancy created a very safe container and I felt supported throughout the session. A couple of months later I can report back that I noticed a lot of changes during and right after the session. To name a few: I feel more relaxed, jaw clenching is more under control, more focus, more creativity, more peaceful, lighter, less anger, less painful and long menstrual cycles all on time and an overall feeling of happiness. Not only do I notice some significant changes, my peers do so as well. So, I am very grateful I got the chance to receive a dearmouring session from Nancy.“
“The emotional release and sense of tranquility I felt after each session were unparalleled. What struck me most about Nancy’s approach is her intuitive understanding of the body and its needs. Her ability to connect and heal is a rare gift, and it’s evident in the way she personalizes each session. I cannot recommend her highly enough, and I encourage everyone to take this journey with her. It’s a decision that could very well change your life, just as it has mine.“
“I felt so safe, free to open up to whatever I experienced, and in good hands with Nancy! Nancy has a great intuition and capacity to safely contain and facilitate the release/healing process during the breathwork sessions. All these, while being very sensitive to the needs of each participant and respecting each person’s process.“
Hi, I’m Nancy
My passion is to help you get back in touch with your power, your motivation and your resilience by combining body-based approaches and mind-based techniques that help you tap back into a feeling of agency, joy, freedom, and meaning in your life.
The unique thing about my approach is that I combine my traditional biomedical schooling with additional bodywork, breathwork and mindset training, effectively bridging science and experience-based approaches.
In short, I work with what I have experienced works :)
I believe that ….
.. a holistic approach, using a combination of both body- and mind-based techniques, is the way to full recovery, leading us to where we want to be ultimately..
.. we need to go back to the root cause of things and turn the situation around right there and then..
.. like a scientist or a detective, we should investigate the evidence and experiences of our life and see where we can transform and where we have to let go..
Get in touch with me to book a free call, or to ask me any questions you may have:
I’d love to hear from you!
News
- In October (3 & 4) and November (7 & 8), I am featuring body awareness practices and breathwork at two introduction weekends for a combined IOPT training starting in January 2027.
