Find the right solution for you:
Let go
Deep Reset
Pattern Shift
Mobile options are also available
Let Go
Description
An intuitive full-body massage that allows you to let go completely. Although it is deeply relaxing, there are also moments when your body is gently extended, stretched or moved. Sometimes, slightly more dynamic movements are included as well.
What makes this massage special is its flowing movements, which sometimes extend across the entire body. This creates a greater sense of connection within your body, more space to feel and often an even deeper sense of relaxation.
What you can expect
- Ideally, set aside at least 2 hours for yourself.
- The massage lasts approximately 90 minutes.
- Cost: CHF 150.-
“I can wholeheartedly recommend a Lomilomi massage with Nancy Gerits. For about an hour and a half, my body is treated like a queen, pampered with a delicate fragrance, and tension is released. Nancy gives me a sense of safety that allows me to let go completely. Thank you for the beautiful experience.“
” The long, rhythmic strokes and the way the limbs are stretched and released are truly special and extremely pleasant. Afterwards, I felt both relaxed and full of renewed energy. Nancy is a wonderful person – calm, kind and radiating positivity. She gives the massage in a professional and highly competent way, and at the same time, you can tell that she puts her whole heart into it. Nothing feels mechanical; instead, an incredible flow of energy emerges (..). With Nancy, you are in the very best hands.“
Deep reset
Description
Therapeutic bodywork helps you reconnect more deeply with your body. We often carry tension, emotions or old patterns without consciously noticing them. Through mindful touch, movement, breathwork and body awareness, these layers can gradually become apparent and release.
Each session is individually tailored and guided by what wants to emerge in that moment. The aim is not to force anything, but to give your body the space to rediscover its own wisdom and natural expression.
What you can expect
- During the first session, we discuss what brings you here and get to know each other.
- Follow-up sessions last between 1.5-2.5 hours and cost CHF 250.–.
- Many issues require several sessions for lasting integration which is why I usually recommend around four sessions.
” Relaxation, contentment, lightness, resilience and strength flowing gently through my body. How wonderful it was to feel accepted and welcome.”
” Nancy created a very safe space, and I felt held and supported throughout the entire session. A few months later, I can say that I noticed many changes during and after the session. To name just a few: I am more relaxed, my jaw clenching has decreased significantly, I have more focus and creativity, I feel more peaceful and lighter, I feel less anger, and my menstrual cycles are shorter, less painful and regular again. These changes have been noticed not only by me, but also by the people around me.”
Pattern shift
Description
Sometimes we know exactly what we want to change, yet we still cannot manage it. Whether it is procrastination, smoking, self-doubt, recurring relationship patterns or the feeling of being stuck – the causes often run deeper than our conscious mind makes them appear.
RTT® combines various proven methods (including hypnotherapy, NLP, cognitive behavioral techniques, inner child work and body-oriented approaches) to uncover the roots of such patterns and change them in a lasting way. Here, we work in a highly focused and efficient way, so that change does not have to take years.
What you can expect
- A free introductory call lasting approximately 20 minutes.
- A session includes:
- An in-depth initial consultation (approximately 60 minutes) to clarify your concern. Many clients gain valuable insights during this conversation alone.
- The hypnotherapy session itself (approximately 2 hours).
- A personalized audio recording to support you between sessions.
- Two short follow-up conversations for ongoing support.
- Most processes involve around three sessions per concern
” From beginning to end, Nancy was calm, attentive, professional and warm. Everything about the process – from the communication to the session itself – felt right, smooth and full of care. Her calm, peaceful energy especially stayed with me; she created a safe and supportive space in which the work could feel deeply transformative. I felt calmer, more connected to myself and ready to set boundaries from a place of self-confidence and self-respect. Since then, my relationships have become more balanced and harmonious. I no longer abandon myself just to make others happy. Instead, I feel grounded, trust myself and acknowledge my own needs with care, taking them seriously.“
“Nancy guided me through an incredible session in which I felt deeply relaxed and held the entire time. Although we worked on a fear (extreme arachnophobia) that used to severely limit my life, I did not feel overwhelmed or stressed even once. The recording she gave me is an incredibly powerful tool – I listened to it regularly, and it made a real difference. I now go outside without fear, and that really is thanks to Nancy. What used to be a phobia is no longer an issue at all. I am so grateful!“
Mobile Options
Unable to come to me?
No problem – for an additional fee, I am happy to come to you!
Please book using the buttons below.
| One-way distance | Travel surcharge |
|---|---|
| < 10 km | CHF 40 |
| 11–20 km | CHF 75 |
| 21–30 km | CHF 110 |
| > 30 km | On Request |