A moment of peace in a time of overwhelm
This is a short meditative visualization to let go of overwhelm when it hits you. The recording starts after about 10 seconds to allow you to breathe before we start,
” Nancy created a very safe container and I felt supported throughout the session. A couple of months later I can report back that I noticed a lot of changes during and right after the session. To name a few: I feel more relaxed, jaw clenching is more under control, more focus, more creativity, more peaceful, lighter, less anger, less painful and long menstrual cycles all on time and an overall feeling of happiness. Not only do I notice some significant changes, my peers do so as well.“


