by Nancy | 2 Jan 2020 | DIY, ginger beer, gut flora, milk kefir, sourdough
This year our workshop in Weil-am-Rhein is taking place a lot earlier: in March already! If you want to learn the basics of easy home fermentation (mostly with Lactobacilli), come and join us on March 9th and 10th! Registration as usual on the VHS website, the...
by Nancy | 7 Mar 2019 | Announcement, DIY, Events, ginger beer, gut flora, Microbes, milk kefir, sourdough
We’re very excited to announce our next workshop in Weil-am-Rhein on April 8th and 9th! The link for registration can be found on our events page Here’s the flyer! Feel free to distribute!!
by Nancy | 16 Jan 2018 | DIY, sourdough
I’ve been eating almost exclusively grain-free for the last two months and it has made a huge difference on my general well-being. Then, I discovered a non-grain flour teff, or eragrostis teff, a species within the grass family, native to Ethiopia and Erithrea,...
by Nancy | 31 Mar 2017 | sourdough
I am currently testing a new sourdough with chickpea flour instead of regular flour or any of the usual flours used in bread. Some of you might have gotten that I have issues with digesting normal bread and sourdough bread. So I thought that one of my experiments in...
