Self sabotage and the Magic Wand

It’s been very silent here: I have not been well lately (and that is a massive understatement). The failure of the medical system to support me in my case has not helped and instead pushed me further down in a time where I am trying not to carry everything by...

Upcoming Site Name Change

Listening with heart represents my first steps into the world of professional independence. It has been going for a couple of years, softly and slowly. Now it is time to move on to another step in the process and thus, I am currently starting to work on a new website...

A Little Bit of February Love

February may be one of those months that is dreaded by many singles, but it doesn’t have to be that bad. Why not take Valentine’s day further than your better half, like they do in Finland: Here, they send messages of love to all their...

Breathwork and vision board workshop in Belgium

What better way to start the new year than with a vision of what you’d like to attain.. Hence I organized a day just doing that. It got me nervous, but also excited, and during and afterwards, I felt so incredibly thankful, so motivated, so privileged. Do I love...

Gyms and breathwork?

I was invited to give a short breathwork session at a gym here in Basel (Switzerland) on December 09th. I am not too familiar with gyms myself so it was a pleasant challenge to accept. Breathwork for performance improvement, why not?! I used to love teaching at...