by Nancy | 31 Aug 2023 | Free, Mind
Sometimes it’s good to have someone else guide you through a meditation. It helps to sink deeper into relaxation without drifting off (or at least that’s what I hope 🤪) Have a look at two meditations: an awareness meditation and a relaxing return-to-peace...
by Nancy | 20 Aug 2023 | Events
I am very excited to announce I will be offering traditional Hawaiian based bodywork from the middle of November onwards. Stay tuned for more details on the offer! Psst: Our newsletter will announce the start dates and great offers, as well as summarize session...
by Nancy | 16 Aug 2023 | Announcement
Get ready to follow the trees as they show us how wonderful it is to let things go, and then start again with renewed hope and energy <3 I am in need of volunteers to undergo Lomi-lomi massage and/or a de-armouring bodywork session and I am offering sessions for...
by Nancy | 9 Aug 2023 | Mind
Stressy situations happen to all of us, and some of us are more relaxed than others about them. Some take a deep breath (like the double-inhale, one time exhale ;)), which creates an immediate relief that there is no danger. Others get so enraged and worked up that...
by Nancy | 1 Aug 2023 | Events
Happy 1. August!! Today is Switzerland’s national day and to celebrate along with all those lovely people in my country of residence, I am offering a one time duo breathwork session for the price of a single session*. Enjoy it while there is availability! *The...
